#yoga

I spent 4 years of my university life in Hualien Taiwan. It becomes my favorite place in Taiwan and I aspire to live there in the future. I think Hualien has the most beautiful natural elements in Taiwan. I love living in nature and wake up with the sound of the birds and beautiful sunrise every day. Here I will share the natural spots you have to visit in Hualien. Nature 📍Baibao River It’s a river where you can go swimming, river tracing, and even snorkeling! 📍Wanrong Hot Springs♨️ Because of the special condition of the natural surroundings, the water shows the unique turquoise color. You can have a hot spring there to soothe your body. 📍Baiyang Trail It’s nice to go there in summer, as you will go through a cave and enjoy the refreshing waterfall. 📍Zhuilu Old Road It is a relatively easy but one of the most beautiful trails among all the mountains in Hualien. 📍Taroko National Park You can see a lot of unique views such as canyons. Because Taiwan is a geographically relative new island, the mountains are pretty high and the rocks are magnificent due to the compression of the Earth. 📍Dali-Datong Trail The place is full of the memories of the indigenous people in Taiwan. When you hike there, you will see a historical chapel there that the missionaries built a long time ago. 📍National Dong Hwa University I always go jogging and do yoga during the sunrise there. The scene is quite beautiful and relaxing. You can also go to the Lake Side to enjoy the beautiful view of the campus. 📍Qixingtan Beach You will encounter the first sunrise of Taiwan at this beach. The rocks there are round and beautiful due to the erosion of the river. I really love nature a lot and Hualien is the best place in Taiwan to immerse yourself in nature. I wish you can experience all the beauty here, and I wish you have a good time here🥰 #summertrip #海滩 #hualien #taiwan #yoga #sunrise #relax #nature #naturelovers #naturewonders

Albert Street 13th Ave accompanied me during my exchange student in the University of Regina. I went there 2-3 times a week because my favorite yoga studio, Bodhi Tree Yoga is located there. On my way to my yoga class, there were plenty of amazing street art on the walls, and I also stopped by several cute stores that gave me warmth and unforgettable memories in the cold days in this small town. Here are my favorite places to visit at Albert Street 13th Ave, Regina, Saskatchewan, Canada: 🧘🏼Bhodi Tree Yoga It is a very cozy place to relax your body, learn, and practice yoga. You can go to their website to check what kind of class you want. The yoga practice there is beginner friendly. The teacher is very nice and humorous and will make you laugh during the class. Every class is a healing session for me, which is why I go there every week despite my school works. 🫙Mortise & Tenon🌿 It is a zero-waste store where you can buy sustainable cleaning products, handmade soap and candles, secondhand clothes, and many environmental friendly products. 🍦Dessart Sweets Ice Cream & Candy Store🍭🍬 This candy shop is so cute!! I visit it to try every interesting ice cream flavor they have. And you can bought the kid scoop size if you don’t want to eat too much. It’s uplifting to go there to feel the childhood memories again. 🍫 Filigree Chocolaterie I asked the people who do yoga at the studio whether they have a recommendation for chocolate store because I love chocolate, and they recommended me this. I went there and all their chocolates are high quality with beautiful package you can buy for friends as a Christmas gift🍫🎁💝 🍔Murcury Cafe & Grill🍟 The interior design is retro 80s style. They sell the classic burgers and they also have vegetarian options that taste very good. My friends and I had some good food and an amazing time there. 🇹🇭Viet-Thai Restaurant🇻🇳 If you want some Asian food in Regina, this restaurant is the place to go. The food is tasty and not pricy. The portion is just the right amount that will make you full and satisfy your taste bud. I love the fortune cookies🥠every time I visit an Asian restaurant here. 🍵13th Avenue Food and Coffee House☕️ This cafe is a place you can stay and read books and study. They serve healthy food, gluten free oatmeal bowl, and good beverages. I ordered matcha latte and it tasted so good. 🐈 Excalipurr Cat Cafe🐈⬛ This is a cat cafe where you can play with the cat. I went there because they hosted a yoga session there and I’m so lucky and happy to have the chance to join. There I get to do yoga with the cute cats. They also sell cute stickers, earrings, accessories with cat-related designs. 🔮Aware House Books✨ This is a storethat will give you good energy. They sell books related to spirituality, candles, incense, crystals, post card, accessories, and many other things. I bought my first candle in my life there🥹 #regina #saskatchewan #canada #yoga #deliciousfood #localfood #triplocal

One of my favorite things to do studying at the University of Regina was to visit the beautiful Wascana Lake. Things you can do there: 🏃🏻In the morning, I like to go there to jog. It is possible to jog around the entire lake. 🧘🏻I also like to do yoga there because it’s very quiet and peaceful with few people there. 🚣You can even go kayaking and you will see the magnificent parliament building. It’s a very peaceful experience kayaking at Wascana Lake on a beautiful sunny day. 🦆Bird watching. During autumn, you will see many Wascana migratory birds. Canada goose are the most common bird species. 🍁During September and October, northern light is common in Saskatchewan Canada, so be aware of the aurora forecast during your time there! ❄️In winter time, it’s very cold with the temperatures around -20 C. Sometimes the lake will be frozen into ice. It’s very cold to walk there, but the scenery is very beautiful. I really like nature and I’m grateful that this lake accompanies me during my exchange student semester. I hope you can also experience the peace I experienced here at Wascana Lake🥰 #peace #peaceful #lake #lakeview #regina #saskatchewan #canada #yoga #snow #northernlight

Do you know you don’t need to go to Northern European countries to experience the beauty of Aurora? In Canada, the northern light In Saskatchewan is pretty active in September and October. You can see it even on campus, outside your backyard, at the bus stop. My dear friend took me to a specific place where there is no light pollution to witness this amazing beautiful natural wonder. The place is famous for an old historical church called St. John’s Lutheran Church. Many great photographers go there to capture the church with the aurora borealis. If you are or will be in Saskatchewan Canada in fall or winter season, you definitely shouldn’t miss out on this spot and chance to witness the northern light. #aurora #northernlight #saskatchewan #canada #beautyofnature #nature #auroraborealis #nature #naturewonders #naturelover #yoga

In Ubud, a place full of yoga studios and centers, it seems that the Yoga Barn has a dominant existence, reasonably so. With a sizeable compound in a central location, it is easily accessible for everyone. Upon entering, one might feel like going through a transition from traffic in a corner of Ubud into a yogic habitat. Laid back and adequately populated with trees and wildlife from the surrounding nature that it blends seamlessly with, this place is a conducive one for learning and practicing the ancient art. Each zone and room has a special purpose and theme, and there are plenty of them, sporadically distributed throughout the center's idyllic premises, namely "Whisper Zone", "Banyan Tree", "Joglo" and "Riverdome". Also, there is a cafe with tiered seatings and beanbags, overlooking an open air rotunda with a stretched fabric roof, where yoga sessions are held regularly. In addition, there are also workshops and events such as ecstatic dancing, sound healing and dream interpretation. Whether you just want to wander around or are seriously looking to get into yoga, or one of the events or workshops, The Yoga Barn offers a peaceful, calming environment for you to elevate your senses, relax, train your movements, stretches and poses, and of course, take in some learnings from qualified trainers and teachers. #yoga #yogastudio #ubud

Practicing yoga in Ubud, Bali, is a transformative experience. Surrounded by lush greenery, tranquil rice paddies, and the sound of flowing rivers, Ubud offers a serene environment ideal for mindfulness and relaxation. Numerous studios provide a range of classes, from gentle restorative sessions to dynamic vinyasa flows. Many retreats incorporate traditional Balinese culture and spirituality, deepening the practice. After yoga, you can explore Ubud's vibrant arts scene, local markets, or visit the famous Monkey Forest. Whether you're a beginner or an experienced yogi, Ubud's peaceful ambiance makes it an unforgettable place to connect with body and mind. #asiatrip #bali #instatravel #yoga

#staycation #100waysoftravel #Sisdate #familystay #modernhotel #apartment #studio #swimmingpool #gym #yoga A newly completed service apartment ‘Mossaz Mana-Mana Suites Kuala Lumpur’ is now open for residence and visitors. Super like the gym and yoga room, so spacious and equipped with many types of training facilities. There is also a swimming pool located at the top level of the building.

Take your lover to a retreat and heal your heart at Merit Resort Samui, a resort on a hill with a million-dollar view. The atmosphere is quiet and suitable for relaxation. Come recharge your batteries and energy here. You will definitely return with a bag full of happiness. For this vacation, it will be a Wellness Travel concept. It is a happy vacation that also brings good health back. There are yoga activities, water therapy activities from professional yoga teachers. You can see the sea view from every room. You can relax your eyes. You can wake up to natural sunlight. You can soak in warm water with a panoramic view of the Gulf of Thailand. You can eat delicious food from Merit Life Café, which is ready to serve savory and sweet dishes and a variety of drinks, including healthy breakfast. For anyone who wants to open a vacation experience that goes hand in hand with taking care of your health, both physical and mental, you must come here. *Do not allow using photos without permission. #kohsamui #kohsamuiisland #meditationretreat #wellnesss #wellnessjourney #wellnesstourism #kohsamui #accommodationkohsamui #kohsamui #Meritresortsamui #Meritlifecafe #wellnessresort #meditetion #yogaretreat #yoga #visitkohsamui

During my visit to the Shree Urgen Choling Buddhist monastery in Pokhara, I was captivated by its serene ambiance, ideal for Buddhist practices, yoga, and meditation. Nestled around Lakeside, the monastery offered a breathtaking view of Phewa Lake, enhancing the spiritual experience. As I explored the tranquil surroundings, the peaceful atmosphere enveloped me, transporting me to a state of inner calm and reflection. The monastery's architecture, adorned with intricate Buddhist motifs, added to its charm, evoking a sense of reverence and awe. Witnessing monks engaged in their daily rituals further enriched my understanding of Buddhist traditions, leaving an indelible mark on my soul. #Monastery #Buddhist #Meditation #yoga #phewalake

This resort is located away from the crowded tourist areas in Canggu. The resort is quiet except for the occasional birds and animals sounds during the night. The resort is huge with two pools and a yoga room. The package came with complimentary daily yoga and afternoon tea. Room was spacious thought a bit wear and tear but overall experience was nice. Price is very good as well. #bali #travel #yoga #resort #Relax

✨Getting There✨ I took a direct flight from Thailand to Dehradun. Then taxi to Rishikesh. It’s easy to travel and no need to worry about taxi. There are taxi services at the airport. ✨Attractions ✨ There are so many places you must visit. I stayed there for one month. Here are some lists I recommend you to visit. 1. White rafting water join with local people 2. One day trip zoo seeing in jungle 3. Arti Ganga in the evening (ceremony to respect to Mother Ganga) 4. Night market in Rishikesh 5. Sunrise at Himalayas mountain All of these lists you can find with local tourist spots. There are so many choices you can make decision. ✨Hotels✨ I stayed at a yoga school -hariom yoga school- There are so many hotels you can book through Trips.com. After my training finished, I walked around the area and walk in to a hotel to stay there for a few days. I recommend Ayurpak Rishikesh. The mama there she is so kind and friendly. ✨Food & Restaurants✨ Most of them are vegetarian so mostly they serve vegetarian food. But you can find some restaurants meat friendly Here are some my favorite places to eat. 1. Café Moktan and Bakerys (I went every day) 2. Pure Soul Cafe & Organic Kitchen (I went every day for breakfast) 3. Beatles Cafe 4. The Monkey House Cafe 5. Tulsi Restaurant All of them are good vibe. ✨Shopping✨ Night market and walk along the road to Tapovan there are so many interesting things to buy! 😊 I hope you enjoy your journey. Let me here about your trip in Rishikesh #rishikesh #travel #india #india #yoga #mountain

Morning Yoga: Morning yoga is available for free from 7:30am at Pantai karang beach in Sanur. Many people, including tourists and locals, participate. Yoga teachers are volunteers. It's not in Japanese, but it's fine as long as you do the poses while looking around. Yoga is more about breathing and meditation than poses! Doing yoga while listening to the sound of the waves at Sanur Beach, famous for its morning sun, will refresh you and help you start your day. All you need to bring is a yoga mat, water, and a towel. That's all! As soon as you enter the entrance to Pantai karang beach, you'll find people preparing their yoga mats. After yoga, it's nice to have breakfast at a cafe or restaurant along Sanur Beach♪ #morningyoga #bali #sanur #sanur #yoga

#myperfectstaycation #balitravel #indonesia #yoga #peaceful If you need to recharge your soul, this hotel/resort might just be the place. Surrounded by rice fields, 3 big public swimming pools, semi-outdoor bathtub to enjoy nature while soaking in warm water, inexpensive spa treatments, and a DELICIOUS breakfast everyday will surely improve your moods. It is an eco-friendly resort, so you won’t find any plastic products inside the room. Bring your own toiletries and water bottle. The morning yoga classes are amazing. Alternating between Hatha and Vinyasa yoga. Guaranteed to energize your day! Address - Tanah Lot, Jl. Benuo, Tabanan, Bali Highlight- relatively secluded location so it is rather peaceful and quiet. They provide yoga retreat but also can book IDR150k/class. Ratings- 4.8/5.0

#Japan Attractions If many people travel to Kansai, they usually go to Osaka, Kyoto, Nara, or Kobe. There is no denying that the tourism development in these cities is relatively complete, and the tourist information, transportation information, and various food, drink, and entertainment information are relatively complete. After visiting Kansai several times, I began to want to slowly explore the small towns in the suburbs near Osaka. This time, I chose Hikone Castle in Shiga Prefecture! Hikone Castle has a first-class river and the beautiful Lake Biwa. From Kyoto Station, you can reach Minami-Hikone Castle Station in just one hour by JR train! Walking leisurely from Minami-Hikone Station towards Lake Biwa, leisurely walking through the main streets of the town, enjoying the simplicity of the small town, and smiling at the locals are really the most beautiful memories of the trip! IG: meditation_me_time #town #tranquility #lake biwa #yoga #yoga retreat #meditation #meditation #yoga #ヨガ　 #vertebral arch fracture treatment

#Japan Attractions Whenever the cherry blossom season comes, Japan will inevitably become the brightest star in the spotlight of global travelers. During the cherry blossom season every year, Japan welcomes cherry blossom-viewing tourists from all over the world to feel the breath of spring in Japan! When it comes to spring flower and cherry blossom viewing, Osaka Prefecture is definitely one of the most popular cities. A large number of tourists pour into Kansai International Airport and then rush to various famous towns, such as Kyoto, Arashiyama, Nara, etc.; if you want to avoid the crowds and feel the atmosphere of spring flowers in the metropolis and second-tier cities, Sakai City in the southern part of Osaka Prefecture is one of the best choices! Sakai City is divided into several small areas. If you want a more convenient area, you can consider Hounan Town. The living and tourism facilities near Fengnan Town are relatively simple for tourists who want to take a non-mainstream in-depth tour for the first time. This small town is about 25km away from the center of Osaka, and it only takes 40 minutes to get to the center of Osaka by subway. There are large shopping malls and cinemas in the town, as well as leisure and sports facilities such as golf courses. There are also some local specialty shops and small shrines that can add a touch of slow-paced pace to your busy thoughts and give your body, mind and soul a chance to breathe. IG: meditation_me_time #ootori #sakai #yoga #meditation #innerengeering #sadhguru #meditation #yoga #yoga retreat #futures #Free trade #Free travel

#bali #balitravel #yoga #yogaretreat A visit to Ubud is not complete without visiting this hyped yoga place! Immediately after I walked in, the vibes os different. It’s like walking inside a different dimension. Yogis everywhere. It was serene yet active and lively at the same time. I took one class and a spa treatment (really recommend Balancing Ayuryoga massage!!) then chill at their cafe and had some vegan wraps. Wonderful day well spent! _______ Address - Jl. Sukma Kesuma, Ubud, Bali. Online taxi isn’t allowed here so better walk there from city center or booked a local taxis. Price - IDR100k/class for Indonesian citizen, IDR150k/class for foreigners. Various prices for wellness treatments and foods. Rating - 5.0/5.0

Hagabrekka Wanderland - Firstly Marita and Sabin, (the hosts) are incredibly knowledgeable in yoga lifestyle and has created a fantastic place and retreat in a beautiful mountain and forest landscape in Norway.You have the choice to stay in either a hammock in the forest , ir a glamping tent(which are fantastic) . The organic, vegan food was inspirational, as most of the ingredients are collected on the location. I loved the combination of more dynamic yoga in the morning and more slow in the evening. I also loved the focus on the breath during the yoga sessions. Great hikes in the nearby area, to some beautiful waterfalls were we took refreshing swims, and high up on nearby mountains with fantastic view. #yoga #nature But most importantly was the conscious atmosphere created by Marita, Sabin and the volunteers' presence. Highly recommended! ⭐️⭐️⭐️⭐️⭐️

Yogi paradise at Wonderland in the jungle. So many amazing foodie spots including Alcove, Wasabi and Indigo just to name a few! The beaches rival the Philippines and waterfalls are easy to access while still being hidden from the world. #kohphangan #thailand #travelasia #2023travelwish #waterfall #yoga #food #beaches

#afternoontea I have spent a week here in this beautiful yoga studio and guesthouse! first the restaurant / cafe has a huge selection of vegan food and desserts. I go there every afternoon after my yoga practice. Vegan carrot cake, gluten free croissant, vegan chocolate brownies, and so many other options! the price is really reasonable and affordable. the place is right next to the beach, and the setting is really calming and peaceful #beachlife #yoga#retreat

Hermes Fit in Tai Kwun Location: Tai Kwun The whole event of Hermes Fit is super cool, you get some places for photoing and sports experiencing such as boxing Joined Hat Balance Challenge is an intesifying yoga which every position is one level up than the normal yoga cause you have to hold two hats above your head haaa, not an easy job baby, after the event you can get a free gift, but don’t expect it’s in hermes brand haa One more interesting thing, is you can see so many signature horse everywhere, such a coool experience today yaaa Rating of mine: 5 #hkinsider #hk #sports #yoga

Sleepland is an intimate, relaxing respite one didn't know they needed. They offer a variety of classes that cater to your emotional, physical, mental, and even spiritual needs. The teachers are highly competent and extremely personable. If you're used to being on-the-go and your gears are always on 'high' Sleepland offers a safe space for you to re-center and find your balance. Address - (CN) 瑞平路230 保利时光里, L1, Sleepland 龙华中路地铁站5号出口 (L7, L12) 走300米，过Baker&Spice, 看到了M Stand 进来，往右一直走150米，Sleepland 就在你的右边！ (EN) Ruiping road 230, Poly Sunny Walk Shopping Mall, L1, Sleepland Longhua Middle road metro station exit 5 (L7,L12) walk 300 meters passing Baker & Spice, once you see M Stand enter in the shopping mall, walk on your right side 150 meters and you'll see Sleepland on your right side! Highlights - gong bath, singing bowls, sleep therapy, and yoga Rating - 5 stars! #sleeptherapy #relaxation #meditation #chakra #yoga

✈️ 🚕 Getting There - Book your ticket to Bali’s Denpasar Airport then take a taxi to your hotel in Canggu. The taxi should cost approximately 250.000 IDR. If you have internet, you can avoid getting conned by airport taxis and download Grab and Gojek, these are ride hailing services that operate in Bali. You’re guaranteed to get the best price there. 🏝 Attractions - Rice fields, Yoga, Surfing, Bars and Live Music. Unlike Kuta, Canggu provides a lot of nature. It is much quieter, but still lively. My favorite bar in Canggu is X Bar, they have great bands, I especially liked D Uncle cause they are very friendly and they sound great. If you’re not a pro surfer, book a surf lesson from one of the surf guides on the beach. See if you’re any good 😃 🏨 Hotels - I recommend choosing small boutique hotels over world known brands here. It is very lovely and much cozier. I stayed in a small pretty place called Sekoleko Guest House and it was really, really nice because of its location overlooking the rice fields. 🍲 Food & Restaurants - There are plenty of decent restaurants near the beach, you can also walk into hotel and pay for a hotel buffet and eat until you’re too full. 🛍 Shopping - Canggu is a great place for shopping, buying surf gear or cute outfits. There are many shops located towards Eco Beach as well you can check out. Breath fresh air, surf, try yoga and enjoy Canggu 🧘‍♀️ 😊 #canggu #passionpassport #beachlife #beachholiday #vacation #bali #indonesia #yoga

This is Serenity Eco Guesthouse, it is located in Canggu, Bali. I chanced upon the resort when I was looking for a studio to take a yoga class in Bali. The resort is big on eco sustainability! There is a garden that grows herbs and fruits that are in turn handmade into beauty products sold at the resort. The furniture are all made of wood and bamboo. There are a few yoga studios nested in the resort and even a meditation centre. A yoga class costs IDR 100,000 ($10). There are passes for multiple class / unlimited classes for students looking to take more classes. Location: Jl. Nelayan, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia #yoga #resort #bali

Mana Eco Resort has everything you'd need for a yoga retreat - relaxing or energising your choice. Location: Jalan Baturiti, Kuta, Pujut, Kuta, Kec. Pujut, Kabupaten Lombok Tengah, Nusa Tenggara Bar. 83573, Indonesia There is a yoga studio within the resort with a full schedule from morning to late afternoon. Talk about getting from bunk to studio in 30 seconds! There is a great line up of instructors with different styles of teaching and different types of classes ranging from power, restorative, vinyasa flow, etc. Make some time for a spa session/ a swim/ a meal all within the resort in between classes! There was hardly any reason for me to leave the resort. At night, the yoga studio converts into a theatre for movie screening daily. #yoga #retreat #chill #staycation #foodie #createwithtrip

𝟸𝟶𝟸𝟸 𝙼𝚊𝚢 #dog star infestation⚠️🐶 #localtour #doga masterclass 5 photo spots to catch one by one 📍The check-in position is a 1️⃣4-meter-high giant firewood The 4-meter-tall giant Chai Chai stretches his fat buttocks and teaches yoga 📍Photo Spot 2️⃣ Round Rolling Martial Arts There is also a round little French dog next to Chai Chai One leg is placed on a yoga ball to support her big belly, revealing her "round" beautiful body! 📍Photo spot 3️⃣ Short-legged little corgi The short-legged little corgi on the other side used the yoga wheel to perform the corgi heart horse on the spot 📍Photo Spot 4️⃣ Flying Little French Fight There is also a white French fighting boy in the middle of the stairs He is very active and transforms into a flying dog in the air, and can handle even more difficult movements with ease 📍Check-in spot 5️⃣luminous starlight platform After dark, look at a few sets of night-light photo spots with European minimalist designs. It's fantastic ⭐Purs Be Hero! Sports for dog food charity event Bring your pet to the site and take a picture, the mall will donate HKD$20 and 2KG of dog food for charity! "DOGA Master Class" 📅 Date: early May to July 17th 🕒 Time: 10:00am-10:00pm 📍Location: L3 – L4 Open Air Plaza 📌*Pet owners must place their pets in their pet car or bag to enter the mall area. The mall offers pet car and bag loan services (Limited quantities, first come first served) #Metro Plaza #metroplaza #metromoment #doga masterclass #doga #yoga #chai Chai #fafight #coggy #dog #yoga #chill live do #open air plaza #dog star #nightlight #photography attractions #fur children #star writers May surprise

Address - 23 Beach View Palawan Ridge Facilities - spa, pool Highlights - hotel activities like aqua zumba, yoga, etc. Price - SGD411.00 Deluxe 2 Single Beds (no breakfast, 11.11 sale member rate) Rating - 3.5 out of 5 I decided to try this resort since I also booked another 3D2N stay for my birthday weekend around mid-year (cancellable). I only booked the lowest-tier room and of course, it’s incomparable to the other luxury hotels I stayed in. However, for it’s price, it’s a good deal already. It took quite some time to check-in. I reminded the person handling my check-in that I wanted a room away from the elevator (I have also put that in as a special request in their booking site)… Lo and behold, after exiting the elevator, the room given to me was right in front of it!!! 🙄 Of course, I had to go back to reception to have it changed… waited for quite some time… only to find out eventually that the room given to me is at a lower floor and near the pool - not near an elevator because it was at the same level as the reception’s - so, no elevator but it was a few steps from the entrance door! 🙄🙄 I was too tired already so I decided to settle with that room. Room is okay but I can hear the noise from the hall and from the pool (especially the music for aqua zumba). The bathroom is spacious and has a bath tub. Toiletries are ok. Regular coffee and tea provided. For me, it’s ok for staycations where you spend most of the time outside, exploring nearby areas, lounging by their pool or spending time at the spa then you will just head back to your room to relax and sleep afterwards. I decided to still stay here for my birthday because I also booked it during the 11.11 sale. Since I will spend my time mostly outside, at the beach or different restos near the area, the money I saved during the sale can be used for food and drinks! 😂😂 Honestly, I still get value for the price 😊 I have rave reviews for their spa though! It’s on another trip moment. I don’t mind going back over and over again to avail of their spa services 😍 P.S. The in-room breakfast I ordered, for me, is not worth the price (around SGD40+). Refer to the picture I posted. Look for other breakfast options at the Mess Hall which is just behind the resort. #staycation #beachlife #resorthotel #pool #aqua #zumba #yoga #spa

Lovely 3 day 2 night yoga retreat at the Nepal Yoga Home. The teachers are very experienced, the meals are Ayurvedic and extremely delicious. Classes on the retreat are rigorous, but there are lots of breaks too. The best part is the community built by Santi and the wonderful guests from around the world 🧘♀️ #travel #yoga #yogaretreat #meditation #meditationretreat #kathmandu #nepal #ayurvedic 📍Address: Tarkeshwor-5, Kathmandu 44600, Nepal Cost: Shared room in luxury new building for 2 nights (including 3 meals per day): $150

Kenting is famous for its beach and ocean. The place is full of summer vide, so it’s the best place to spend your summer vacation. ✨Things to do✨ 🌊Swim, SUP, Snorkeling: You can swim in the ocean as well as experience standup paddling. I recommended: 心海潛水中心 & SUP as they have the most professional coach and well-equipped facilities. This was my first time standing on the surfboard, and the coach was very patient to me. He keeps encouraging me, letting me feel very connected with the ocean and even do yoga on it. He also helped me take good photos to capture precious memories. 🪩Every year in April, Taiwan Music Festival is hosted there. It’s free entry, so you can enjoy music as well as meet new like-minded people together there for free. 🛤️Transportation Train to Fanliao->9189 bus to Kenting 🏡Accommodation There are many hostels at Kenting Street, but it’s better to book it beforehand if you’re going there during the peak time like the music festival. ✨Recommended spots✨ 📍Kenting Night Market: All the Taiwanese local food is here😋 📍Eluanbi Lighthouse: it is the most southern spot in Taiwan. 📍Kenting Baishawan: the ocean is clean and the sand is relatively white 📍Shan-Chuan Suspension Bridge, Fanliao: it is a place full of indigenous culture and some people will sell special indigenous food there. Kenting is a good place to create your summer memories with friends and families. If you love the ocean, do not lose the chance to dive into the ocean of Kenting💕🌊 #旅行灵感 #海滩 #kenting #kentingtravel #beach #beachlife #beachvacation #beachvibes #beachtime #ocean #yoga #standuppaddle #yoga #nature

Heart Space Yoga in Ubud: A Hidden Gem If you're looking for a serene escape in Ubud, I can't recommend **Heart Space Yoga** enough! 🧘♀️✨ This wonderful yoga studio offers a perfect blend of relaxing yoga sessions and sound healing. The atmosphere is so calming, allowing you to truly connect with your mind, body, and soul. After a rejuvenating yoga class, I indulged in a delicious meal at their adjacent restaurant & café. The menu boasts a variety of organic and vegan options that are not only healthy but also incredibly flavorful. Every bite felt nourishing, making my experience even more fulfilling. If you're in Ubud, make sure to stop by Heart Space Yoga and treat yourself to a session and a meal. Your mind and body will thank you! #Yoga #Ubud #HeartSpaceYoga #SoundHealing #OrganicFood #VeganDelight #WellnessJourney #MindBodySoul

#Register for March Hotel Sleep Tester 2025 I signed up for the OL fitness class at THE SOUTHSIDE Mall in Southern Hong Kong with my friends during the holidays. I usually sit at work all the time, but I really need to move during the holidays! OL fitness and body shaping class instructors will teach according to everyone's physical strength See everyone cope before teaching the next move He also walks closer to students from time to time to guide correct movements Don’t think that the movements seem easy The first two movements are already done and sweaty The one-hour course is really tired by the end😝 I felt relieved after class, and I even slept well that night! 🤭 @thesouthsidehk #yoga #yogaclass #kinfit #sportgirl #sports #hkinfluencer #hkkol #hkigers #lifestylehk #hklifestyle #sportgirls #thesouthsidehk