The restaurant you go to directly after getting off the plane with your suitcase must be extraordinary! This time when I came to the capital, I dragged my suitcase to the Michelin three-star Chao Shangchao in Beijing. It turns out that Chaoshan people hide the "health-preserving sutra" in every dish💚
Even the three-star Michelin restaurant praises the smart way of eating. Today, I will tell you all about it!
✅ "Licorice Fruit" must be eaten before meals
Mango, plum melon and wax apple mixed with licorice powder, galangal powder and salted plums are sour and sweet. They are not only appetizing and greasy, but also contain health-preserving secrets. It turns out that licorice can strengthen the spleen and galangal can drive away the cold. Chaoshan people are quietly maintaining their health even when eating fruits~
✅ Old preserved radish is the hidden boss
25 years of natural probiotics! Soak in water when the stomach is bloated, drink it to reduce purines when you have gout, and every family in Shantou makes their own "all-purpose treasure". It will naturally gel when used to stew sea cucumbers, and even the soup base is a health buff💫
✅ The secret of "no braised goose, no feast"
Chenghai 3-year-old lion head goose feet and tender liver🦢, slow-cooked for 4 hours in old broth. Goose feet are chewy and replenish muscle strength, goose liver is dense and beneficial to the spleen and stomach, dipped in chrysanthemum vinegar to relieve greasiness and protect the liver.
✅ Spring vegetable sprouts with conch
Spring limited edition liver-soothing and eye-brightening CP🌱, conch is fresh and crispy to supplement calcium, the leftovers are doubled in sweetness and sweetness, dipped in shrimp paste to enhance the flavor, a mouthful of freshness to the bones~
✅ Sour soup star grouper dumplings
The whole east star grouper is disassembled and made into skin, lemongrass + lemon + salted plum are boiled in sour soup, which removes the fishy smell and stimulates the appetite. Fish meat is high in protein and low in fat, so you can feel free to eat it during the fat loss period!
✅ Desserts hide health-preserving intentions
▫ High-fever two-color ice cream: sweet potato pulp + ten-year tangerine peel taro paste, moisturizing the lungs and strengthening the spleen. ▫ Maple Leaf Crisp with Fermented Bean Curd and Taro: Stir-fry ginkgo taro paste for 1 hour, add tangerine peel to soothe the stomach, it is the "ending health gift" of Chaoshan banquet🍂
✅ Cold-brewed Phoenix Single-cong Tea with Green Olives
In Chaoshan, olives are often paired with tea. This time, cold-brewed Phoenix Single-cong Tea is paired with Chaozhou green olives. Although green olives have a bitter taste, they are full of sweetness and have the effect of clearing liver fire; Phoenix Single-cong Tea not only relieves greasiness but also nourishes the stomach. The combination of the two is perfect for clearing the mouth after eating strong-flavored dishes, so that the stomach and intestines can also enjoy a refreshing moment.
After eating this meal, I realized that Chaoshan people have engraved "medicine and food are of the same origin" into their DNA. From the combination of ingredients to the season, every bite is a health code given by nature💡Hand over your "diet therapy menu" in the comment area👇
#Michelin Three Stars #Beijing Michelin Restaurant #Beijing Michelin #Chao Shangchao #Chaoshan Cuisine