Soul Wellness and Ayurveda Resort

Perfect setting for a rejuvenating holiday.The location by the beautiful blue waters and the deserted golden sandy beach was amazing.The rooms were large and tastefully done.Service was outstanding and the Sri Lankan breakfast was awesome.The spa was well equipped and the space was perfect for a yoga retreat. Had an amazing time with my girl gang.A must if you visit Sri Lanka. Monica

Located on the beach tranquil with the sounds of the sea. Very tastefully done . The food was outstanding the pool was refreshing the ayurvedic massage and treatments were very good . We went with some friends and came away rejuvenated . The service was excellent

This was my first Ayurvedic retreat. We came with friends and we really enjoyed: 1. the hospilatility and servis of the staff including the manager, staff in the restaurants and the terapists giving us the treatments 2. incredible doctor 3. the quality and taste of the food which is healthy and healing 4. incredible walks in the morning and evening on the beach I will definitely come again.

I had lovely 2 weeks stay and everything was perfect. I do consider to come next year again. Food is very tasty, room nice bright and clean, all the procedures very good and professional. All the stuff was very helpful. Only slightly minus were yoga classes, it didn't meet my expectations and I think that they could work on it.

My daughter and I spent a month at Soul Resorts with a view to helping my daughter who has suffered from long covid for the last 3 and a half years. I really cannot fault the place. Our every need was met from the chefs and restaurant staff who cook and serve the delicious food to the security guard who guides you back to your room at night with his torch. I cannot go on without mentioning the incredible Dr Nalin, Dr Vijay and all the wonderful therapists in particular Matildas therapist Madavi. My daughter is only 16 and had to undergo a fairly rigorous round of incredible treatments such as Shirodara, shirovasti, pinasweda, full body massages, head massages, facial massages etc the list goes on. Her therapist Madavi treated her with care and tenderness throughout. All the staff took care of our every need and the emphasis always on relaxation. We followed an Ayurvedic diet for the entire time and ate some weird and wonderful vegetables that we had never seen before but all of it was spiced and seasoned to perfection. The staff were attentive without being over bearing and the hotel and grounds are all very well looked after. We had yoga lessons 3 times a week carried out by another doctor from the local Ayurvedic hospital and they were also excellent as was the meditations carried out afterwards. I have heard on previous comments that people have complained about the wi-fi not being strong enough or consistent enough but it is only in designated areas of the hotel for good reason and that is because the main emphasis is on relaxation and a reduction in screen time. Packages are available to buy at a small cost which will supply uninterrupted wi-fi and Netflix to your rooms.our room with en suite bathroom was huge and cleaned every day. If you are looking to reset your body or your life I could not recommend this experience more. It is not necessary to follow the programme that we followed to stay here (the also provided a comprehensive non Ayurvedic menu) and I am sure there are lots of less rigorous packages to choose from but what we had suited us very well. I did not undergo the full Ayurvedic treatment that my daughter experienced but I did follow the diet (no meat, no alcohol, no bread, butter etc) and I did have a few massages which were excellent and had the eye treatment, the results of which were incredible. I lost a stone and a half of unwanted weight during my time there and returned home refreshed and healthier than I had felt in years. So thank you to Nadira and all her team for everything they did for my daughter and me.

At the Seoul resort I finally relaxed and had some time to myself. Excellent food, beautiful surroundings, wonderful people, treatments, caring doctor. I hope to come back and just relax breathe and live again. SRI lanka is beautiful country with beaitiful people.